Researchers uncover potential anti-aging molecule hidden in dark chocolate

Researchers at King's College London say theobromine, a natural compound in dark chocolate, is linked to slower biological aging, according to their study of nearly 1,700 adults across the UK and Germany. The findings were published this week in the journal Aging. 

Participants with higher levels of theobromine consistently appeared biologically younger than their actual age, according to the research. The team detected the slower biological aging by comparing theobromine levels with key aging markers, including DNA-based tests that estimate how fast your body is aging and telomere length - the protective caps on chromosomes that shorten with age and are linked to age-related diseases.

"Our study finds links between a key component of dark chocolate and staying younger for longer," said senior study author Jordana Bell, a professor in epigenomics at King's College London. 

The connection between higher theobromine levels and slower aging held up even after researchers ruled out other compounds in chocolate and coffee, pointing to theobromine as the likely driver, according to the paper.

"This is a very exciting finding, and the next important questions are, 'What is behind this association,' and 'How can we explore the interactions between dietary metabolites and our epigenome further?'" Dr. Ramy Saad, lead researcher at King's College London and a doctor in clinical genetics, said in a statement.

"This approach could lead us to important discoveries towards aging, and beyond, in common and rare diseases," Saad added.

The researchers caution that eating more dark chocolate isn't automatically beneficial as it also contains sugar, fat and other compounds.

Theobromine levels in dark chocolate also vary widely by cocoa content, with food chemistry analyses showing that a typical 40-gram bar can contain roughly 200 to 400 milligrams.

"If people like it, they should enjoy it infrequently and in small amounts," Koutoukidis, who was not involved in the study, advised.

Fox News Digital has reached out to the study authors for comment.